I have a 1992 214Si that I am beginning to refurb.

Can someone please tell me how to remove / detach the rubbing strips from the sides without breaking them?

I've just had a look at the member's area and the links therein.

Confusingly, the information refers to R2D Engineering, and then in the contact form to RDS Engineering. I presume it's the latter?

Thank you both very much. More progress in 1 day than I have made in months! Much obliged.

Dear all thank you for this terrific forum. I'm starting to restore my K reg (1992) 3 door 214Si, which was for first car and was wonderful. It's done 150,000 miles on its first clutch. I really looked after it, but I eventually took it off the road in 2009 when it began failing its MOT in a serious...